- Listen to music without words while studying or reading. Check out Noisili. It's an app that operates like a noise box that improves your ability to work. Choose audio from rushing water, trees rustling, or a running fan to create that atmosphere of stress-free productivity.
- Getting sucked into a technology black hole is as simple as tapping open your phone. When you need to focus, and I mean really focus, it's all but impossible to pull yourself away from the distraction that is social media. Cold Turkey is an app designed to help you get on your grind.
Tuesday, March 3, 2020
Digital distraction lifehacks
You spent the month of February keeping track of your digital
digestion and hopefully it's give you some insight into your habits
around your personal device. Recent studies have shown that we're all
spending a lot of time passively wasting our lives away on our devices.
So for this post I want you to share a "hack" that you do, or want to
try, to cut back on your screen time and reclaim more focus in your
life. Here's some tips to get you started or give you some ideas:
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One life hack that I do to help me stay more focused and spend less time on my phone is put my phone im my draw until I’m finished with my homework. If you come home from school and immediately go on your phone to play games or go on social media, you should follow this life hack. This is because your phone stays out of your sight until you are done with your work. If you can’t see or hear your phone, you won’t get distracted by it. You will not have the desire to check if your favorite youtuber posted a video, or see if your friend texted you. It will help you manage how much time you spend on your phone. It can also help you finish your homework quicker.
ReplyDeleteOne life hack that I want to try to do to help spend less time on my phone and stay more focused is to set time limits for the apps that I use on my phone. I tend to spend a lot of time on YouTube and other social media platforms. By setting a time limit on my phone for these apps, I will be determined to spend less than the given time limit on these apps. This will make me spend less time on my phone and it also allows me to stay more focused on doing my homework. By spending less time on my phone, not only am I able to finish my homework faster, I am also able to go outside and spend more time with family and friends. I am able to enjoy life more and not be so distracted by social media.
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